May 12, 2023
Stretching before a jog

Is stretching a must while even going for a jog?

Stretching before a jog has long been a common practice, but the scientific understanding of its benefits has evolved. Current research suggests that static stretching, where […]
May 8, 2023
rupturing Achilles Tendons

Is playing pickup basketball games dangerous for rupturing Achilles Tendons?

Engaging in pick-up basketball games can potentially pose a risk of Achilles tendon rupture, although the likelihood of such an injury depends on various factors. Here […]
May 2, 2023
Hammer toe foot surgery

How does hammer toe foot surgery work?

Hammer toe foot surgery is a procedure performed to correct a deformity called hammer toe, which involves an abnormal bending or curling of the toe joint. The […]
April 25, 2023

Why do people have heel pain?

Heel pain is a common foot problem that can have a number of different causes. Some of the most common causes of heel pain include: Plantar […]
April 25, 2023
Brachymetatarsia Surgery

Brachymetatarsia Surgery? what will happen?

Brachymetatarsia is a condition in which one or more of the metatarsal bones in the foot are abnormally short, causing the affected toe to appear shorter […]
April 25, 2023
foot pain

Arthritis foot pain, is it severe?

Arthritis foot pain can vary in severity depending on the type and extent of the arthritis. Arthritis is a condition that causes inflammation in the joints, […]
April 24, 2023
Take care of your feet

Why is it very important to take care of your feet?

Taking care of your feet is important for several reasons: Mobility: Your feet are responsible for supporting your weight and enabling you to move around. If […]
April 23, 2023
Neuroma Foot care

What is Neuroma Foot care?

Neuroma foot care refers to the treatment and management of neuromas, which are a type of nerve condition that can affect the feet. Neuromas are a […]
April 22, 2023
Foot pain

What’s the best way to solve foot pain?

The best way to solve foot pain depends on the cause of the pain. Here are some general tips that may help alleviate foot pain: Rest: […]