Why do people have heel pain?

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Heel pain is a common foot problem that can have a number of different causes. Some of the most common causes of heel pain include:

  1. Plantar fasciitis: This is the most common cause of heel pain. It occurs when the plantar fascia, a thick band of tissue that runs from the heel to the toes, becomes inflamed or irritated. Plantar fasciitis typically causes sharp, stabbing pain in the heel that is worse in the morning or after prolonged periods of sitting or standing.
  2. Achilles tendinitis: This is a condition that occurs when the Achilles tendon, which connects the calf muscles to the heel bone, becomes inflamed. Achilles tendinitis typically causes pain and stiffness in the heel and may be worse during activity.
  3. Heel spurs: Heel spurs are bony growths that develop on the underside of the heel bone. They are often associated with plantar fasciitis and may cause pain and discomfort in the heel.
  4. Stress fractures: These are small cracks or breaks in the bones of the foot or heel that can occur due to repetitive stress or overuse. Stress fractures may cause pain and tenderness in the heel.
  5. Arthritis: Arthritis is a condition that causes inflammation in the joints, and it can affect any joint in the body, including those in the feet. Arthritis in the heel may cause pain, stiffness, and swelling.

Other factors that may contribute to heel pain include wearing shoes with poor arch support, being overweight or obese, and engaging in activities that place a lot of stress on the feet, such as running or jumping.

If you are experiencing heel pain, it is important to seek medical attention to determine the underlying cause and receive appropriate treatment. Treatment may include rest, ice, stretching exercises, physical therapy, orthotics, or medication, depending on the cause and severity of the pain.

If the problem still persists, consult our Dr. Sherman Nagler in Houston and get relieved from the ailment. 713.529.1010