Bunion Pain

Bunion pain can significantly impact your daily life, causing discomfort and hindering mobility. A bunion, or hallux valgus, is a bony bump that forms at the base of the big toe, pushing it towards the second toe. This misalignment can result in pain, swelling, and difficulty finding comfortable shoes. Contributing factors include genetics, foot structure, and wearing ill-fitting shoes.

To manage bunion pain, start with non-surgical treatments such as wearing wider shoes, using orthotic inserts, and applying ice to reduce inflammation. Over-the-counter pain relievers can also offer temporary relief. In more severe cases, a podiatrist may recommend custom orthotics or, in rare instances, surgery to realign the toe. Addressing bunion pain early with proper footwear and preventive measures can help alleviate discomfort and improve your quality of life.