Osteoarthritis is a common ankle issue that can happen at any age. If you don’t know what cartilage is, it’s a whitish flexible connective tissue found […]
Sesamoiditis is the pain and inflammation in certain bones of the foot and leg, mostly involving bones called sesamoids. Sesamoids consist of the tibial, fibular, and […]
Achilles tendonitis is a condition that results in inflammation and pain within the Achilles tendon. This injury occurs due to repetitive use of your foot, ankle, […]
Behind the hammer A hammertoe typically strikes the second toe located right beside your big toe, although it can happen in your third and fourth toes, […]
You can often self-diagnose high arches by wetting your foot and stepping on a piece of paper. A high-arched foot will leave a narrow point between the […]