Ankle Sprain What Is an Ankle Sprain?

An ankle sprain is an injury to one or more ligaments in the ankle, usually on the outside of the ankle. Ligaments are bands of tissue—like rubber bands—that connect one bone to another and bind the joints together. In the ankle joint, ligaments provide stability by limiting side-to-side movement.

Houston Podiatrist Sherman Nagler mentions some ankle sprains are much worse than others. The severity of an ankle sprain depends on whether the ligament is stretched, partially torn, or completely torn, as well as on the number of ligaments involved. Ankle sprains are not the same as strains, which affect muscles rather than ligaments.

What Causes a Sprained Ankle?

Sprained ankles often result from a fall, a sudden twist, or a blow that forces the ankle joint out of its normal position.  Ankle sprains commonly occur while participating in sports, wearing inappropriate shoes, or walking or running on an uneven surface.

Dr. Sherman Nagler says sometimes ankle sprains occur because of weak ankles, a condition that some people are born with. Previous ankle or foot injuries can also weaken the ankle and lead to sprains.

Signs and Symptoms

The signs and symptoms of ankle sprains may include:

• Pain or soreness
• Swelling
• Bruising
• Difficulty walking
• Stiffness in the joint

These symptoms may vary in intensity, depending on the severity of the sprain. Sometimes pain and swelling are absent in people with previous ankle sprains—instead, they may simply feel the ankle is wobbly and unsteady when they walk. Even if you don’t have pain or swelling with a sprained ankle, treatment is crucial. Any ankle sprain—whether it’s your first or your fifth—requires prompt medical attention.

If you think you’ve sprained your ankle, contact Nagler Foot Center for an appointment as soon as possible. In the meantime, immediately—Rest, Ice, Compression, and Elevation—to help reduce swelling, pain, and further injury.

If you have a severely sprained ankle please call Nagler Foot Center, We have options for you. 713.529.1010