With Hammertoe Pain it’s hard to fit into a shoe without any discomfort

Hammertoe is a condition where one or more toes become bent at the middle joint, resembling a hammer-like shape. This deformity can cause significant discomfort and pain, especially when wearing shoes. The pressure exerted on the affected toe can lead to corns, calluses, or blisters, further intensifying the pain. Hammertoe is often caused by an imbalance in the muscles, tendons, and ligaments in the toes, frequently due to wearing ill-fitting shoes, high heels, or genetic predisposition.

To manage hammertoe pain, it’s crucial to wear shoes with a wide toe box that don’t crowd the toes. Over-the-counter cushions or pads can help reduce friction. In more severe cases, physical therapy or surgery may be necessary to correct the deformity. Stretching and strengthening exercises can also help improve the condition and prevent further progression. Early intervention is key to managing hammertoe and preventing chronic pain, ensuring better mobility and comfort in the long run.