What’s Causing the Heel Pain: Let’s Find Out Now!

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Causes of Heel Pain

Are you suffering from excruciating heel pain? If yes, you’ve come to the right place.  We will tell you why you have heel pain in the first place.

You are headed for your usual morning walk, and the area beneath the heel suddenly starts throbbing. You wake up in the morning after completing 18,000 steps the other day, but going down the stairs seems like a struggle because your heels hurt. Remember that your ankle and foot are made of 33 joints, 26 bones, and over 100 tendons. Complex, right? The largest bone in the human body is the foot.

There could be many causes for this heel pain. Could it be the prolonged use of heels? Could it be obesity? If you’ve got heel pain in Houston, you need to check with a specialist without coming to a conclusion or diagnosing the concern yourself. Let’s find out through this post.

Plantar Fasciitis Could Be The Reason

Plantar fasciitis occurs when you put too much pressure on the feet. Since there is too much pressure, it damages the ligament and causes stiffness and pain. If this is the case, the specialist will diagnose it and give you solutions for pain reduction.

Obesity Could Be Your Biggest Enemy

When you are obese; you carry extra weight. If you run or walk, a lot of weight is on your foot, which could cause inflammation, pain, and discomfort. The best way to reduce this is to change your lifestyle and lose weight. Obesity could be your biggest enemy.

It May Be A Case of Strains and Sprains

You may have strains and sprains from bodily injuries. It could also be due to extreme physical activities. The injuries are fairly common and can be severe or minor. Speak to a specialist to find the best treatment for this heel pain.

Fractures Are Bothering You

A Fracture occurs when you break a bone. It’s a medical emergency and needs immediate care and treatment. Meet a foot specialist immediately if you have broken a bone. When a person has a fracture, they may be unable to keep their foot down because of swelling and pain.

You’ve Got Bursitis

People with heel or foot pain may have bursae. Bursae are fluid-filled sacs that can be found on the joints. This could be very painful and needs medications, care, and some methods to reduce the sacs. Don’t try to touch or burst the sacs – a foot specialist would know what to do in this situation.

Concluding Thoughts

What’s the next step? You need to see a foot/heel specialist in case you feel any discomfort or pain.

Do not wait for tomorrow in case you feel extreme pain. Let the specialist give you the right medications, therapies, treatment options, etc, to put an end to pain and discomfort in your heels or foot.